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  1. The words 'growl and go' were reportedly one of Shackleton's favoured expressions, and whether or not this is true, I've come to love the phrase. Do the whining, then do the thing anyway. Suits me down to the ground, and believe me, over the coming months I'm going to have some amount of growling to do. But I'll go. I know not where this journey ends but I damn well know where I need to start. Time to growl and go. i. It doesn't matter how much I plan and train and attempt to adapt, if I don't fuel myself properly then I will n
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