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  1. Overview / Motivation: I'm still riding my high from completing my first Spartan Sprint a couple of weekends ago and I am hungry for more! My goal for this challenge and going forward is to maintain a balance of cardio fitness with strength in preparation for my 2018 run at a Spartan Trifecta. It's been a long time since I trained for something more than my general health and wellness, and I want to nurture the hunger and drive that resulted from the Sprint. Looking forward to hitting the weights again and keeping my burpee skills and running at a strong level. Main Quest:
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