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Overview / Motivation: I'm still riding my high from completing my first Spartan Sprint a couple of weekends ago and I am hungry for more! My goal for this challenge and going forward is to maintain a balance of cardio fitness with strength in preparation for my 2018 run at a Spartan Trifecta. It's been a long time since I trained for something more than my general health and wellness, and I want to nurture the hunger and drive that resulted from the Sprint. Looking forward to hitting the weights again and keeping my burpee skills and running at a strong level. Main Quest: Maintain my fitness level form the Spartan Sprint and build more strength Side Quests: Average 6 Miles of Running / Week Points Potential: STA+3 Grading A= Average > 90% B= Average > 80% C= Average > 70% D= Average > 60% F= Average < 60% Average 180 Burpees / Week Points Potential: DEX+4 Grading: A= Average > 90% B= Average > 80% C= Average > 70% D= Average > 60% F= Average < 60% Average 3 Weight Training Workouts / Week Points Potential: STR+5 Grading A= Average > 90% B= Average > 80% C= Average > 70% D= Average > 60% F= Average < 60% Life Quest: Read the first 10 Chapters of Essentials of Strength Training and Conditioning Points Potential: WIS+3 Grading A= Average > 90% B= Average > 80% C= Average > 70% D= Average > 60% F= Average < 60%