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  1. fearless is ready and willing to kick it up a notch during this challenge. she has a month of consistent cross fit training under her belt, has lost weight during the last 4 weeks and was feeling quite well mentally. now she will fight the bankruptcy dragon and concentrate on the diet as well. she loved stacy s article about prepping food and as soon as she gets paid, will get started on freezing food for the week. because she is almost 50 and not very fit she is in constant doms pain, which makes her feel pretty badass sometimes. but she sees the need to prepare her body for the high impact workouts and will work on her mobility as well. she hopes to get to know some fellow rangers by not only concentrating on her own success but actually being more social around here.... GOAL A1 ( FOOD): shop primal food for under 25 euro/week. GOAL A2 (FOOD): do food prep every weekend for the following week. freeze food. GOAL A3 (FOOD): eat primal for lunch and dinner every day during this challenge GOAL B1 (EXERCISE): go to cross fit and do wod 3 times a week - plus clean the box on thursdays. ( i do that because i can't pay for the membership) GOAL C1 ( MOBILITY): stretch before or after each wod. use foam roll and do mobility exercises. GOAL D1 ( CONCISTENCY): write daily on this site to keep yourself accountable. GOAL D2 (BE SOCIAL): read at least 3 other threads daily. comment and support. Adding one more goal before i start tomorrow with the beginning of april: i wrote a memoir/ self-help book last november during NANOWRIMO. And i feel like getting productive with writing again. when i saw that there is a working camp during april i signed in and will start writing tomorrow as well. GOAL E1 ( NANOWRIMO) write one hour everyday and start revising the first draft of my book. this is pretty challenging for me. i would be so proud and happy if i got all this done! " don't try, do!"
  2. A long time ago, in a galaxy far, far away... Episode IV BALANCE Stronger, yet exhausted from their battle with the Sith, Starstuff and the other Jedi Initiates return to the Jedi temple on CORUSCANT to continue their training. Starstuff has learned much, but the call of the Dark Side - old habits, cutting corners, and a tendency to try to do too much at once - can be hard to resist... Main Quest: Prepare for the Initiate Trials I have passed one of the Trials: a full push-up! Four more to go. You can see the goals I'm working toward on my Epic Quests list under The Initiate Trials. I've got a half marathon coming up on 5/7, and I'm hoping to have that Trial knocked off by the time the next challenge starts, but I want to make sure I'm keeping on top of my other goals, too. Goal 1: A mind and body at peace My sleeping habits are kind of terrible. "Kind of" in the sense that Jabba the Hutt is "kind of" awful. I usually get a full 7-8 hours in any given 24 hour period, but usually only through sleeping in and taking afternoon naps. My mornings are generally pretty tired and cranky, which isn't good for me physically or mentally. So, I'm setting myself a sleep goal for this challenge: in bed by midnight every night, with lights out by 12:30. Goal 2: Harmony in movement It's important for a Jedi to keep in good physical condition, because you never know when you're going to find yourself running from blaster fire or needing to pull yourself up from hanging off a ledge. My goal here is to keep up with the last few weeks of my half marathon training and keep working on my strength training, which means running five times a week and strength training two times a week. Goal 3: Find balance in the Force More handstand practice! For this goal, I'm going to work on inversion and hand-balancing three times a week, with five minutes one day a week spent on each of the following: freestanding headstands, wall handstands, and crow pose progression. Life Goal: Roughing it, NaNoWriMo-style Camp NaNoWriMo runs throughout the month of April, and I've set myself a goal of 15 hours of editing my novel during that time. Things have been pretty crazy on the personal front the last few days, so I'm starting this challenge with a grand total of zero minutes editing so far, so that means I need to do 15 hours of editing before the end of the challenge.
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