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Found 3 results

  1. Hey all. I'm a big fan of the low-sodium V8 (I make Virgin Marys, love the spicy). I was looking at the label because I'm counting added sugars, but I'm not really sure how the carb count works in this case. From what I've found online, there is no added sugar except what is naturally found in tomatoes (the highest volume of the beverage). It DOES have fiber, and the glycemic load is very low. It even has a few grams of protein, to my surprise. So what's the deal? Do I not count it as any added sugar? Do I subtract the grams of fiber from the natural sugars (12-3) for a net 9 grams? Or t
  2. After having several challenges under my belt, I have had beat into my thick head that I really can't do more than a couple of things at once and keep up with life. I have too many plates up in the air. So I am going to make this challenge very simple: Long Term Goal: Make a low-carb / primal diet a deeply ingrained habit. This will enable and boost almost everything I do, since it will give me more energy, help my fitness level, and speed my thoughts. Health Related I will stop eating excess sugar and starches. This means less than 100g of carbohydrates per day. STR +1 DEX +2 STA +2 C
  3. After having several challenges under my belt, I have had beat into my thick head that I really can't do more than a couple of things at once and keep up with life. I have too many plates up in the air. So I am going to make this challenge very simple: Health Related I will stop eating excess sugar and starches. This means less than 100g of carbohydrates per day. STR +1 DEX +2 STA +2 CON +3 WIS +1 I will decrease my waist size by at least an inch, stretch goal two inches. I am currently at 37". CHR +2Life Related I will trade playing video games for singing/playing/recording/writing musi
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