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Showing results for tags 'cardio gains'.
Well, I found great success and loved the challenge portion of my first six week challenge. Before the first challenge, I was weak as a kitten and now I can say I am more like a moderately ill-tempered alley cat. Since the goal is to be a strong and lean cheetah, I still have some work to do, and I can't wait to get rolling. Last challenge was difficult because I had a lot of travel to do in the last two weeks, which killed a couple of my goals. With that in mind my main goal is... MAIN GOAL - Work Out and Diet Consistency This goal is super important with traveling and all the other