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Showing results for tags 'cardiodeath'.
OH YES! I am running a Doctor Who theme for this first challenge of the new year, with the new forms. An Awful lot of Running to do Workouts -Workout 5-6 days a week [i am doing The Masterâ€™s Hammer and Chisel program, as well as spin classes and bodyweight classes at work so we shall see how exhausted I get] Sub Goal> build chin up, pistol squat, and hand stand ability, work on flexibility (one day a week for each progression at least) STR+2 STA +2 DEX +3 Bananas are Good Food -Eat healthfully, following the food plan from Master and Chisel (CONTROL ALCOHOL INTAKE) Sub Goal>Do Meal Prep CON +2 WIS +2 The Oncoming Storm Adult like Do housework or adult tasks daily WIS +2 Sub Goal> Once a week try to do something FUN CHA +2 A Thing Happened Progress Track measurements and take pictures at beginning and end of Challenges Sub Goal> STAY OFF THE SCALE WIS +1