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MAIN QUEST My ultimate goal is to fit comfortably in size 14 trousers. But currently I have an injured shoulder which is weakened and lacks range of movement. Nothing to do with NF, I might add! This level of my life story is all about overcoming injury, maintaining my good habits and looking after myself. By the end of this challenge I will not be wearing any bigger clothes than I am now. MISSION ONE: 5 x 30-min workouts per week I have been instructed by my doctor not to lift heavy things and to rest my shoulder. Easier said than done to this warrior! I will still be working out using