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Hey everyone! So this is my second challenge and I hope that I am in the right place. If not, I suppose everything is a journey to enjoy until we are where we need to be. So I am going to be keeping this one rather simple. Still focusing on lifting heavy weights and healthy eating choices because I am on the road to a good looking lean ass body! I have come kind of far, but still have a long way to go and many obstacles to overcome. I have 2 Quests to concentrate on and 4 goals in total which I intend to hit each and every week of this 4 week challenge! QUEST: HEALTHY MUNCHIES GOALS: - Plan dinners at least one day ahead. - Meal prep lunches for the week every Sunday. QUEST: LOSE THE WEIGHT - Weight Train/Lift 4 - 5 times per week. - Add 2 - 4kg onto barbell within the next 4 weeks. I think that these goals and quests are more than attainable and I have full courage in myself that I will be crushing these goals every week! I am super excited and amped! Let's go, let's go!