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Good morning! Today I'm starting my first NF challenge. I'll do the write up later today and then post it here. I've been around NF for awhile. After a couple of false starts, I am ready to go all in. I am 56, 50lbs overweight, out of shape after a knee replacement a year and a half ago, and determined to get back, get healthy, and possibly even thinner. I would like my knee replacement to last as long as it's able, and I would like to live an active, healthy life, enjoying the outdoors in the Inland Northwest where I reside. I have a job, soon two jobs as a professional driver, and I run a small bed and breakfast in NE Washington. Life is Good!