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My 2013 to 2014 photos So Chapter 1 was a mix of good and bad. I started off really well and lost it at the end. The only part of my challenge that I really succeeded in was Quest 3: Only drinking Water. So the great thing about that is I'm onto the next step for my diet plans. The other quests I had, looking back, seemed a bit too complex. I expected too much. I started off the challenge really well, simply because I was still on holiday from work. When I got back to work I realised it was so much harder to keep up with the goals I set and is one of the reasons why I think towards the end I almost just stopped caring about the challenge. So for this chapter I am going to, hopefully, make things a bit more simple and it starts with 2 quests and a life quest. Quest 1: Dumbbell Division twice a week I haven't had a proper routine in awhile for my workouts, effectively making it up just before, so this time round I am sticking with a routine from the NF Academy. Still only doing 2 a week as I can't even consistently complete this yet. Quest 2: No chocolate/sweets Last challenge was only water. This challenge I tackle the sweet tooth. Since starting work I have been eating so much chocolate or sweets that I need to change. This will be hard as there is so much temptation but I did manage this about 9 months ago for 2/3 months before my exams hit and the stress called for chocolate. Life Quest: 5 minutes German Practice a day Last challenge I said learn german 3x a week - it didn't really work as there was no timings associated to that. So I am going for small doses more often. That's my challenge.