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Still pondering my exact goals for this! I realized in early June-ish (or maybe late may?) that I wasn't quite happy with how things were going. I had "needed a break" on my hectic schedule because of my overbooking for the last few years, but then realized I'd cut TOO MUCH out of my schedule, especially exercise and training and I wasn't really happy about it. 1) Exercise makes me really damn happy and I love doing it. 2) My fat loss stalled out because I had stopped exercising but kept eating about the same (luckily no fat gains, just the slow overtime weight loss stalled out on me.)