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Hi everyone! I've been hanging out with the Rebels for the last year or so, but I thought a change of scenery would do me good The line = 73.5kg. This is what I weighed when I picked out my wedding dress a week ago, so now the prime directive is to hold this line and not exceed the limit. It won't arrive until May, and the wedding is not until September, but if I can maintain good habits until then (and forever after that) there will be a lot less anxiety around alterations etc to deal with. Exercise 1) Do any exercise every day 2) Do a major exercise 3x a week (Zombies Run mission or full home workout) 3) Be stealthy Nutrition 4) Maximum of 25g of sugar each day 5) Earn your sugar allowance 6) Two bottles of water each day (and no liquid calories) So my main focus is to exercise more and to eat less chocolate (the basics of healthy living I seem to have been struggling with lately) It's a bit childish, but I'm going to bribe myself to get a better balance. Basically, for every 10 reps (of whatever exercise) I do, I can have 5g of sugar, up to a daily maximum of 25g, which is the recommended daily intake of added sugars. I know 10 squats is not enough work to offset a teaspoon of sugar, but this is all about enticing myself to just get in the habit of doing the squats in the first place. I'm also going to have to be stealthy, because this challenge also includes the first crazy work weeks of the year. My roster is just going to be bizarre for a couple of weeks, which makes it hard to get into a regular routine. So I'm going to encourage myself to seize opportunities for exercises as they turn up. Do some squats in a toilet cubicle. Do some pushups against the kitchen counter while waiting for rice to boil. Do something, dangit! Good luck everyone Also, this has been in my head since I thought up the title, so now it's in yours too