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  1. I've recently got into reading comics so this challenge I'm going for a comic book theme. I'm sticking with Marvel Universe characters as it's the one I know most about. I was going to just choose one character to focus on, but Ranger-brain took over and I couldn't decide which one so each goal is assigned to a different character. Goal 1 Spider-Man No introduction required for Peter Parker's alter-ego. The dude who got bitten by a radioactive spider and can climb up walls. Go to the climbing wall once a week I've only just got started with climbing so this goal is a nice and simple one. I just want to spend a few hours each week doing a combination of top rope and bouldering. Goal 2QuicksilverPietro Maximoff. The mutant with superspeed. Quicksilver's body is adapted towards the rigors of high-speed running. His cardiovascular and respiratory systems are many times more efficient than those of a normal human being. Pietro's physiology grants him greater stamina when compared to an ordinary human, allowing him to operate at peak capacity for at least several hours before he begins to grow tired. Run a minimum of 60 Kilometers in the month of JanuaryOne of my goals for this year is to be a better runner. I'm not looking for quicksilver like speed, I am more focused on becoming a better, more efficient runner. As with most things in life, you get better at running with practice, practice and more practice. I use Strava to track my running and every month they run a monthly distance challenge, so I'll be tracking my progress on there and I'll post screenshots of my Strava activity here. As this goal is distance based, it doesn't matter how many times a week I go out for a run (though I'll try to do 3 times a week), as long as my mileage totals 60k or over by January 31st. Goal 3Ms MarvelKamala Khan is a nerdy superhero fan who never felt like she fitted in. After the Terrigen Mist's awoke her inhuman abilities, Kamala discovered she could shape-shift, stretch, deform, expand, or compress her entire body into any contiguous shape she can imagine for a variety of uses. Do yoga twice a weekI've been doing Nerd Fitness yoga for just over a month now and so far have stuck to the Water series but I think I'm ready to move up the the Fire series. I may occasionally do one of the water videos if I feel I need to take it a bit easier or for post run stretching. Level up your life goalMs Marvel & Spider-Man Peter and Kamala may spend their time saving the world in their superhero guises, but in their real life they have to tackle school work instead of super-villains. Spend at least 3 hours a week on Coding courseI have a few coding courses that I purchased in November that I haven't really made a start with. I don't have a lot of time to devote to this at the moment, which is why I'm starting small and just aiming to do 3 hours a week.
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