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A dragon is attacking the monastery! Monks -- TO ARMS! [ ███████████████████ ] HP 1426/15,000 ============================================= WEEK 1 DAMAGE DEALT: 3,237 CRITICAL HIT!! ============================================== WEEK 2 DAMAGE DEALT: 2,636 ============================================== WEEK 3 DAMAGE DEALT: 3,539 ============================================== WEEK 4 DAMAGE DEALT: 4,162 ============================================== The dragon flees for its life, but may return one day to threaten the monastery again! Welcome to the March-April kettlebell mini-challenge! The rules for playing are simple. Each week on Sunday, check in with how you did on your kettlebell goals, and the boss's health will be updated to reflect the damage! Don't have a kettlebell? No problem! Do goblet squats or TGUs or deadlifts with a dumbbell! (We do NOT advise using a dumbbell for swings!!!) Values are: Kettlebell Swing --> 2 damage Kettlebell Deadlift --> 5 damage Goblet Squat --> 7 damage Turkish Get-Up --> 10 damage Let's go get 'em, Monks!
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