Search the Community

Greetings fellow rebels! Now that I completed Day 1 of my respawn, I'm starting a Daily Battle Log to officially keep track of my Journey. This will hold me accountable for my actions as well as help me stay motivated. I'll write about diet and exercise and also share my experiences of trying to maintain a primal lifestyle while in college. I have no finish line in sight because I'm striving to become the best version of myself and will level up as I go. For the Rebellion! Monday 12/15/12 Food (all meals from school cafeteria) Breakfast: Skipped (overate yesterday and wasn't hungry) Lunch: Sautéd broccoli, spinach, & mushrooms with 2 hard boiled eggs & salsa Dinner: Piece of salmon, piece of grilled chicken, ratatouille & summer squash Exercise Walking (pedometer on phone recorded approximately 11,600 steps) Notes Having just gotten back on track, I'm taking it easy by making small changes and not working myself too hard. Right now my priorities are 1) to eat for nutrition, and 2) to avoid being sedentary throughout the day.