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I started out strong for like three days.. but i have little to no self control when it comes to food. cake? yes please. Ice cream? how about three scoops. don't even get me started on french fries I know that it isn't bad to indulge every once in a while but for me it's all or nothing. once i allow myself to eat junk that's all i want. plus i have a dairy sensitivity so it makes me sick and i have bad acid reflux so fried food needs to be out of the picture. I just have no idea how to keep myself on the wagon because i've fallen off of it every single time. and the only person i have to keep myself accountable is me and that doesn't work so well.. if anyone has any suggestions i'd love to hear them