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Showing results for tags 'controlled fatigue training'.
My biggest problem isn't that I don't know what I'm doing. It's that I know too much, and in so knowing, forget how little I know. I have a bunch of different programs that all want to work together. But I haven't really done the work of putting them all together properly, and it's been to my detriment in the past. And it's trying to be now. Still, as it's been pointed out to me, I'm wise enough to know when something is working and when it isn't, and there's no shame in making adjustments on the fly. Putting a bunch of pieces together and adjusting quickly