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“Let’s start from the beginning, one last time...” Have you guys seen Into the Spider-Verse? Cos if you haven’t, how dare you. It’s the best animated movie I’ve seen in a hot minute. And so, it’s the theme of this challenge! I was on a bit of a Spider-Man kick before, but then I saw the movie and, well. Here we are. I’ll do my best to post movie references and inspirational quotes without accidentally spoiling anything. And I’ll post other Spider-Man stuff too, not just from ItSV. Spider-Man (plus a dose of Assassin’s Creed) has hardcore reignited my desire to be stron
Hello! I wanted to introduce myself here in preparation for the next six week challenge! I've been reading the Nerd Fitness articles for around a year, and they have had a huge impact on my life (for the better)! Since finding NF, I have lost nearly 2 stone, and hugely overhauled my diet. I am now right at the upper limit of a healthy weight (according to my BMI), and in the best shape I have ever been in in my life. I took up running a year ago after a lifetime of hating exercise, and found that I was actually capable of doing things with my body, which was a great revelation. I ran a ha
SIDE QUEST II The Explosive Letterball https://www.youtube.com/watch?v=q6OYQSSKWDI (Pay attention to 2:12) We, as good members of the rebellion, know how to create a workout regime based on our needs, especially those as martial arts students. We focus on cardiovascular exercises, weight lifting, calisthenics using our bodyweight, yoga and stretching for our flexibility, and most importantly, our martial arts practice. However, one of the things that set us apart from the rest of the Rebellion is the speed and explosiveness for what martial artists have become famous. This weekâ€™s Side
Hello all! I didn't want to introduce myself until I was sure I was gonna stick around, and now, very nearly at the end of my first six week challenge, I'm confident that I'm a rebel for good! So, hi! *waves* I'm Sam, a 24-year-old from North Yorkshire, England. Work as a French tutor and live with my lovely partner of 5 years, whom I'm marrying this summer. I love birdwatching, Joss Whedon's entire oeuvre, spending as much time outside as possible, Harry Potter, craft, reading, and lately, getting fit. I also love cheese and beer. In terms of fitness, I was always a geeky child who