Search the Community

Hello I am new to the Rebellion and I was born an elf and I want to eventually be a monk/assassin/warrior hybrid (I want the speak and power of a monk the strength of a warrior and the body, flexibility, and agility of an assassin) I know it sounds crazy (or the perfect fighter). Well anyways I have a question for anyone out there who can answer it. My GF wants to lose some fat around her belly but due to something that happened when she was little she has ABSOLUTELY no control over her core muscles (the closest thing she can do to flexing her stomach is sucking in her gut). So she can't do push ups or crunches or stuff like that because when she dose instead of using her core muscles she uses her back instead which if you are doing crunches or push ups or something like that she might evently hurt herself doing that. So my question is what can she do to work out and lose the fat right there when she can't use her core muscles (she seems to be able to use the muscles on the side of your belly just not the core muscles). If ANYONE can give any suggestions we would be extremely grateful. Please and thank you Billy Stanley