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hi, my name is fearless and im a former scout. im injured ( chronically inflamed achilles tendons) and can't run. also i have a barbell i really want to learn to use. in this challenge i want to develop a couple of new habits. i will add something new every week to complete my goals and change things slowly. i don't have a clue about lifting and am scared shitless of eating primal. still, i have a name to live up to! goals: main quest: lardbusting. eat primal six out of seven days a week by the end of this challenge lose 5% body fat and get down to 38%learn to do a beginner lifting routine ( based on the book "new rules of lifting for women") and install the habit of doing this 3x/week. track every workout.work on my book project for 12 hours a week. week 0 will be moving flat on thursday therefore have to improvise a bit. get as much knowledge as you can about primal eating and lifting go shopping and fill fridge in new flat with real food eat 5 primal meals this week no more sugar make a before photo, measure yourself and get your body fat measured at a drugstore post food diary every day will add more later...

Welcome to the Castle of Lord Helix. Take of your shoes. It might sound sad, but I don't know what my mission is - I don't know what I want. I just know I want to create these few habbits, because they will help me. Goal 1: +CHA Reach level 20 in French in Duolingo. (I am level 14 now) Goal 2: +INT Read 6 books. (about 250 pages each) Goal 3: +STR Be able to do 30 pull-ups. (i can do about 25 now) 30 - 3 STR, 28 - 2.5 STR, 25 - 2STR. Daily Tasks: - Continue my Duolingo streak. - Continue my Lumosity streak. - Read 40 pages. - Meditate for 5 minutes. - Stretch legs for 5 minutes. - Listen to a new music album. - No unhealthy food. Life Goal: +WIS Get a job. For that, I need to apply for jobs. For that, I need to get my photo taken. For that, I need to feel good. It's complicated. I want to learn french, so I have been trying for months. I want to read more, so I can be a better company to people and to have more topics to talk about. I want to listen to a new musical album for the same reason, and because for a while now i've had the feeling that I am listening to the same music over and over again, like I am stuck on the same place. And music is life. Lumosity is a site that develops the mind, and it takes 5 minutes per day. Stretching and meditations would also take 5 minutes per day, so I want to try and make them a habit. // MiniChallenge 1 of L1 Guild - Done. +1WIS // // MiniChallenge 2 of L1 Guild - Done. +1CHA // // MiniChallenge 3 of L1 Guild - Done. + 1WIS // // MiniChallenge 4 of L1 Guild - Done. (reaching lvl 1) //