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Showing results for tags 'crew'.
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This group is for the crew of the Queen Lizzie's Cutlass from the Ranger Mini Challenge.
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wow, so first challenge ever and far too excited to kick start my own ass. I've been a little off of the fitness track since the holidays so this has kind of become my motivation fitness goals: 1. leg press 400 lbs -pretty self ecxplanatory. I'm at about 320 in my leg press now and want to keep building strength for rowing in the spring, hopefully I'll reach well over 400 2. lose 8 lbs -I'd like to drop back down to 120, a healthier weight for my short stature. I'll just feel healthier and be faster in training 3. hold a 5 minute plank -core strength is important in rowing and is osmething i really need to work on. I always love planks and haven't done a really long one in ages. If possible I'd even love to get up to 10 minutes life level up: kick ass in robotics -as the captain of a robotics team whose 6 week season has just started, the challeneg is perfect. I'm determined to reach the finals of regionals and continue onto worlds this season