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Alrighty then. My stomach had other plans for my last challenge. I did lose weight, but probably not in the most healthy way. Dang it. What I did learn from all that is, just keep going. And maybe if I make my goals a little smaller, I can do more celebrating and certainly that will make me keep going. So, I will keep walking but I'll be dropping my daily goal to 6,000 steps. That's around 2.5 miles a day. So average 17.5 a week and 65 miles over the whole challenge. I may not get to freaking Mordor fast, but I will get there. I'm keeping meditation. Maybe more mindfulness will make m
We are the Doodlies of The Nuthouse Universe Sign up sheet next challenge Happy new year my lovely Nuthouse Doodlies! 2016 Will be our year. At the end of this year we will be stronger, healthier and sexier (for as far as that is possible). We are the bestest, greatest and craziest accountability group here at Nerd Fitness! You can find the score sheet here. Go ahead and follow each others threads. Leave a comment letting them know they have your support this challenge. You are encouraged to follow only the Nuthouse doodlies. Off course you are free to follow other doodlies, but th