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  1. Arnold coined the phrase of stay hungry. Arnold during the film pumping iron talks about what it is to stay hungry, but to summarize it in my own words it means to constantly find new ways to challenge yourself in order to become a better you. Joe talks of wanting evolution of his body in his book by making his body grow in a functional sense by evolving it to its strongest form. Inspired by the messages of these two men have l decided to become hungry for evolution. Hi everyone. I used to use this site a lot a long time ago and went by the screen name Lanithroe. Im back and Im here to use this site as my online journal to track my workouts and Food intake, because it worked very well in the past. First let me tell you a little about myself for those who don't know me from before. I was a dietitian in the military for six years and have been a personal trainer for 8 years. I no longer work as a trainer for fitness is a passion on mine but my passion for writing was bigger, but know I share my knowledge In the form of inspiration and humor when ever I can. Im not here to try and be the one telling you I wear the daddy pants because of my experience. Im here to log my info, and maybe inspire some body along the way wile having a few laughs and making a few new friends. I am currently in the process of moving so I will be holding off on getting started with a day one post, but as soon as I get moved I will just be on here to hang out as things fall into place. Until then Ill see you in the logs.
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