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Hi, I've had a search but there doesn't seem to be a thread dedicated to the Batcave quest. (Point me in the right direction if I'm wrong please.) So this is what I've done: Changes 1. Made up a kit bag for gym cardio, it'll get loaded into the van so I can go straight there after work and can't use the 'Can't be arsed now that I'm home' excuse. 2. Cleaned out the fridge, freezer and cupboards of bad food. 3. One week out of four I go 'on-call' (so no beer and can't really go out at night) so I will use that week to cook freezable, healthy food to use for the next three weeks. Barriers 1. I've removed the Hungry House and Just Eat Apps from my phone and also added the websites to a blocker extension on Chrome. (I order pizza when drunk...) 2. Stop going to the pub on the way home from work for a 'cheeky pint'. Even if I just pop in for one beer it messes up my head and I'll feel like having another when I get back home. 3. I'm going to cancel the home delivery beer service I use. While I like beer and have no intention of getting on the waggon it really is a little too much temptation to have bottles of lovely craft ale sitting in the fridge or under the stairs. I also homebrew occasionally so it might also mean that I'll start getting more inventive with that! So that's my ideas. In a months time, I'm going to have to think of a new Change and a new Barrier to keep the quest going. What have you done?