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Found 9 results

  1. Hi guys! It has been a while, but this NF thing really worked for me in the past. As this is my birthday month, there is no better timing than now! So having already on mind what it wanted as goals this time around, I decided to use my Ouitch oracle cards to see what I needed in the upcoming month. I did a 3 card layout. Here is what I got: 1) First card represents current energy and the present. Yule: rebirth, resolutions. What do I need? 2) Second card is the subconscious, desires, what needs to be healed, the past. Uranus: eccentricity, differenc
  2. So last challenge didn't go so well ... lets modify and try again ! Recently i realized i gained 10 pounds, which is super duper awesome, i'm finally back to my regular weight prior to kids 7 years ago. BUT.... i don't quite like the way my shape looks now. Too jiggly for my liking and i'm not fit at all. Time to kick myself in the butt and tone up those muscles ! So the goal is to make muscles and feel awesome and strong, while keeping that weight I finally managed to gain. From past experience, i know that adding things from my goals into my morning rou
  3. Edigo

    Edigo's back

    MAIN GOAL : be a yogi (union of body, mind and breath) to keep my zenitude with my loved ones I have fallen off the NF wagon for a few years. And I miss it, I really helped me a few years back. So, I’m running behind the train trying to catch it up. I used to be in the adventurers, but this time around, let’s be a druid. I’ve been cranky as of late, losing my patience and temper too often with my kids and my boyfriend. I don’t like the person I’m becoming, and I want to change that. Regain my peace of mind, build my shape back on, be more mindful and present and e
  4. In the past, NF challenges have been great for me. But the last 2 years, since I had my second child, I have been neglecting myself, and the challenges didn’t work for me. Than lately, I was desperatly trying to regain my previous routines, from when I had only one kid, with no succes and much frustration. Until I realised that my general situation changed, and that probably what worked in the past wouldn’t work anymore. That maybe I had to switch things up completely and figure it out again. Since then, I have been way more relaxed about this, and let the flow of the days guide my g
  5. Hi there ! My second child was born December 20th as a surprise Christmas present, the little buddy was supposed to be here February 2nd. He is super well, doubled his size, is too cute to be true and a very good tiny man. Now i'm ready to add a little more structure to my life and get back in the wagon of fitness. RESPAWN !! So, the goal is to get back to the habits that were lost in the process, and keep my sanity (oh lack of sleep and hormones, how we fear the) Mindfull intention for the year : be present 1) zzzzzz's...... .how many hours do i need again ? oh, yeah, 8.5
  6. This week will be my 5th month of pregnancy. On tuesday i'll know if i carry a girl or boy, can't wait! RESULT : it's a boy ! I'm still thinking about what i want to do this challenge, but here is my idea for now: pretty much figured out, but knowing me i'll tweek it later on this challenge lol reviewed after week one's rpg challenge, make it SMART GOAL 1: IMPROVE AM ROUTINE WITH YOGA AND MEDITATION (DEX1, STR1, STA1, CON1, WIS1) 5am wake up 15 min yoga (spine stretch and torsion, hip opener) Meditate 2 min with calm app 30 min aerosols, reading self help book (15min) & follow forums
  7. I am now 14 weeks pregnant, and the goal of this challenge is to get back on track with exercise, get back into the paleo breakfast and lunches that i used to take, and maintain my sleep habits. Last challenge i started on a better discipline path, and i already learned a lot, but i want to continue finding tools to use and practice them. Also i want to connect more with my son, i find i am often angry at him and yell a lot, wich is not the kind of mommy i want to by. So i will play with him more, giving my full attention, and be present during his night routine on my days. I also want t
  8. Well, this challenge will be a lot different than I expected at first. We have a major event going on in our lives : I am pregnant with my second child !!! I am so happy, but this means the huge goals I had in mind will need to be somewhat downsized for the safety of number 2 growing in my belly. I will maintain what i gained from the previous challenges and add a couple of things I think will be alright. The key being listening to my body as this amazing adventure continues. Therefore, i bring you : THE TRI-FORCE OF MOVNOMZ !!!! GOAL: Shape up my shape and be as healthy as I can be f
  9. Hi all ! I just discovered this web site a day ago and boy does it ring true to me. Here is a little piece of me, of where i am starting from. I am from Quebec, Canada, 31 year old mother of an energetic 3.5 year old boy who bikes on two wheels, while I need to job to keep up With a boyfriend who probably has minus 10% body fat who is quite active and can eat basicly fried foods, chips and pepsi every meal without any effect on his body. I am pretty skinny family, since i am at 105-108 pounds when wet, and this has been the same since forever. But something changed at 30 yearsish, and after pr
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