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Showing results for tags 'dadlifts'.
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My third kid is due this week... another girl! I've been reading Nerd Fitness for a couple years. I'm still in my twenties, and as a dad I know that if I don't battle for my fitness now, it'll be a much more difficult uphill battle if I start later on in my 30s or 40s. I've got a pair of dumbbells, a barbell, and a swimming pool. Anybody else out there been in a similar situation and has seen success? I'm looking for like a group of fitness pin pals. I'm new to the boards, so you should know the nerdiest thing about me is probably my ocarina. I bought it earlier this year at a street market. After looking at if for a while I asked the guy if he could play something on it. You guessed it. He played Sarai's song from Zelda, the Ocarina of Time. Classic! Instant buy! Haven't regretted it once. Alright, so who wants to help me get started with some dad lifts? I'll try not to disappoint. Post with your tips or join the adventure with a pledge that you want to not just be a nerdy mom or dad, but a fit one! For the Rebellion! Sandy_Romans12.2