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  1. Hello, This is my first quest here. Guess I should go into my past a little, might shed light as to why I am seeking help on the internet. As an introvert, I spend a lot of time alone, on the computer, playing video games. This lifestyle led to a near fatal embolism in my lung (more than one, actually, but whatever) about three years ago. I was nearly 300lbs, pack a day smoker, and about as lethargic as a brick. Since then I've decreased my weight over 50 lbs, am in the best shape I've ever been, I even quit smoking for over a year. I'm still an introvert in an extroverted world, which brin
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