9/22/13 Day 1 - Matcha Latte (Almond MIlk, Matcha Powder, Stevia) Green Monster Smoothie (spinach, almond milk, whey, chia, super green supplement, banana, ice-cubes) (375 c) ------ 5.5 mile bike ride ------ Raspberry Quest Bar (190 c) ------ Salad (Romaine, avocado, tomatoes, chicken breast, caesar) (440 c) ------ Dark Chocolate (140 c) ------ Veggies & Cream cheese (140 c) ------ Paleo pumpkin smoothie (310 c) ------ Cod Filets (500 c) ------- Baby Dills (10 c)