Search the Community

Hello~ This is my daily log where I post...I guess you guys would already know so..., skipping~ Hopefully, I am able to keep the log going - daily. Sometimes, I would also put questions so I look forward to your answers, advises, or just a one word cheer - whatever it is - it is welcomed. I am also a member of the Nerd Fitness Academy, so I would have quests to do. As there are lots of quests, I would create a (messy) to-do quest list each week.The quests are picked randomly - scrolling through on Sunday nights, taking note on whatever is do-able and interesting. My goal is of course - to lots of them. I would post a picture of it here at the beginning of the week, and also at the end, where (hopefully) it would have red lines all over, crossing the quests that had been done. So here is my first quest checklist for this week (as this is posted on a Thursday...the list would cover to next week)

So... I'll "only" update once a week with an overview on how things are going. for the daily stuff Ill update my challanges. Starting point; 67,7 KG Not fit, hard to run, need to walk in between takes 40 - 45Min for 5KM Can not rock climb more then a 5A (single) Can climb 3 4+ routes in a row. I drink a lot of alcohol free beer which is as bad as beer with alcohol Goal; Climb 6A (single) Climb 5B three in a row. Weight 62 KG and hold it. Run 5km under 30 min No more Beer, soda and fake fruit jusses