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Found 8 results

  1. Starting Stats: I'm a female engineer in graduate school. My weight fluctuates between 130-135#. That's kinda it. Still doing StrongLifts gotta max out those #n00bgainz No theme - just random gifs Struggling with some sleep issues, but It'll be fine. This is basically the same as my last challenge.... so For exercising purposes, since it's basically my graduating semester with a thesis defense and all, I'm going to be nice about workout goals and aim for 5 workouts a week. Ideally, this will be 3 lifting sessions and 2 yoga sessions. If it's an exhausting week or life happen
  2. Hey guys! I'm back! No theme this time, unless I think of something in the next 24 hours. Starting Stats: I'm a female engineer in graduate school. My weight fluctuates between 130-135#, I had to take some time off lifting due to some health things, but I'm back in full swing now. Before I got sick, i was looking at moving on from a beginner program (StrongLifts), but since I'm making a comeback I've decided to stick with it for now. Probably around March I'll start looking at intermediate programs again? For exercising purposes, since I'm still recovering a little from being sick and
  3. Soo.... um.... idk if you've noticed, but I'm a huge nerd. THE NEW STAR WARS MOVIE WAS AWESOME. No spoilers of course. [AWESOME - GO SEE IT.] So I will have three main goals this challenge, as per the new format. I am quite excited. Little backstory: I'm 22, female, an engineering student, I love lifting, and I hate when stuff gets in the way of said lifting. Recently, I had a bout with.... well, we still aren't quite sure. Health-wise, I'm still not 100%, had some fatigue issues, a fever of unknown origin, etc. Went to lots of doctors, and have another appointment soon. So after taking
  4. Hi everyone! Time for another NF challenge J I’ve been using my battle log recently, but now I got an urge to participate in a challenge! After a great summer, I’ve found it hard to adjust to going back to my studies. The past two years have been very busy and filled with studies, but this year… I’m having half the amount of courses. This is thanks to me working my bum off last semester, but I realized that this is hard for me. To study less. To have more time to myself. To help me cope with real life (le gasp!), I got an idea: to create my very own super spy identity! I’ve alway
  5. So I just completed my entry for yesterday in My Fitness Pal, and it gave me an error message that said 'You are likely not eating enough'. When an program that is clearly designed to help people lose weight tells you that you aren't eating enough, LISTEN! (In my defense, I've been feeling like I'm getting a cold, which kills my appetite. But still. I really need to eat more than 1,000 calories a day.) Okay, so I'm ElvenEngineer. I'm a 22 year old female grad student in civil/structural engineering. Contrary to the above, I am not trying to lose weight. I am quite comfortable at 135#, size
  6. For the first time since late 1999 / early 2000 I managed to get my weight below 210. A few years ago I stalled around 215, and recently I've been fighting to get it to move from around 212. I've been doing strict keto for the past month, but when I cut out cheese and other milk products I was able to drop nearly 5 pounds in a matter of days. I don't know if I'm actually lactose intolerant but it's definitely a possibility, as I know of 2 other family members who have had problems with milk. I'm going to stay dairy-free for a couple of weeks, then reintroduce a small amount to see what ha
  7. So I had never heard of a massaged salad, but after trying this, I'm a new fan. I've always read about how healthy kale is but it just tastes so Blech! This changed my mind. Also A Veggie Venture ROCKS! http://kitchen-parade-veggieventure.blogspot.com/2013/02/kale-salad-to-go-with-avocado-apple.html Ingredients: Kale Avocado lemon juice salt apples nuts You just tear up the kale throw the salt and lemon and avocado in and squish it around (massage it) - the avocado becomes the "dressing". It feels a little gross, but it makes ALL the kale have flavor on it. I could eat this every da
  8. Hello! I was looking for a tasty breakfast that could be made in advance and stored in the fridge to be rewarmed when needed, and these mini quiches fit the bill. If you want to try them, here's the recipe! Makes 12-18 | Ingredients: 6 eggs 1.5 cups almond/soy/rice milk (I used almond) 5 strips of bacon 1 clove garlic, finely chopped 1/2 cup bell pepper, diced 1 cup white mushrooms, diced 1/3 bunch cilantro, roughly chopped 1 roma tomato, chopped salt & pepper You'll also need cooking spray and a muffin tin. (Feel free to substitute your favorite veggies) Start by frying your ba
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