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Showing results for tags 'daniel fast'.
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Hey everyone, happy New Year! I'm getting ready to do a "Daniel Fast" with a coworker, I was wondering if anyone here was doing one, or interested. Some info here: https://ultimatedanielfast.com/ultimate-daniel-fast-food-guidelines/ Basics are whole food vegan, no sugar, only water to drink for 3 weeks. The premise is that it is what the biblical Daniel ate when he was training under a king, rejecting the "royal foods" he was offered, instead consuming plants and water. I'm not really religious or anything, but it seems like a good way to start the year in health and clean eating and thinking about my connection to the Earth and place in it. And my coworker and I can keep each other in line, so win win. I've started this year already cleaning up a lot of the junk, scaling my meat and coffee consumption way back, and preparing plant rich recipes in preparation, so it's not such a big shock (the holidays, all healthy eating went out the window!). We're doing it from the 8th to the 28th. I'm pretty excited about it. Anyone else?