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Greetings In this challenge I will be keeping it pretty simple Running/exercising: follow the training program I worked out in April up to the date of my 10k race, then come up with a new one. Eating: sensible eating at the start of May. Its my birthday soonish and I'll just eat whatever then and afterwards I'll go full paleo, no exception, no excuses, just lose some weight, fatso. Meditation: not really. I have a couple of weeks left on my subscription to the app. I'll be listening to the remaining courses but not planning to make meditation a big part of my life, just probably trying to explore the implications a bit more in my day-to-day. Or something. Dancing: starting out fairly easy: I'll practice some dance for 5 minutes a day - probably the running man just to get used to the leg coordination (I think that's what is going on in this picture 👆 right.... Right?) After the race I will go much harder, aiming to get passably OK at one thing (I am thinking the piu-piu dance) Not kelladactyl level good or anything but not actually shamefully shit. I'll settle for that. I feel good about this goal. I don't know how it'll end up but it'll be fun to try and I am going to throw myself into it. Ad Victoriam!