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Round 13 of our PVP using the Daily Dares at Darebee.com starts Sunday Dec 31! All are welcome. Every day, they post a bodyweight exercise challenge no equipment needed, every day. Sometimes they're easy, sometimes they're not. Every day there are two levels of difficulty. 1) just get it done, over the course of the day, and 2) Extra Credit (EC,) which usually means all in one shot. Either do one or the other. You get either 1 or 2 points per day, no more. Miss the day (in your time zone*) and you miss the points. Need a variation? Not a problem, but no points for you. [Depending on your timezone you can request to spill into the next day, but you need to select a consistent 24-hour period that you'll stick to...if this seems confusing, don't worry about it, it probably doesn't affect you. If you have questions, ask] This is an open PVP, so anyone can join at any time. It's a great way to try out a bunch of different bodyweight exercises, and after 2 times through, I've personally found a bunch of new exercises based on what's been really hard. If you decide to join, declare what rank you're aiming for and sign up on this spreadsheet. Then, just keep track of how many dares you complete throughout the challenge. If you're not sure about what counts for the dare or extra credit, post here and we'll rule by what seems to make sense to the most of us. Some days you might not be able to do an exercise, and that's ok! If you like, try modifying or scaling the dare to something you can do. I've added a new column where you can keep track of dares you've modified and completed. The modified dares don't "count' toward "official" totals, but we can still reward you with creative titles if you like. Sometimes Darebee likes to be cute and offer extra extra credit. That's cool...go for it, we'll all be impressed. Let's keep it simple and leave those out of our calculations. The person with the most points at the end of the challenge will be declared the Daredevil! (other titles are available, inquire within.) Leaderboard Round 12: WhiteGhose (68 points!!) Nov/Dec 2017 Round 11: Momsjm (62 points) April/May 2017 Round 10: Magicman (64 points) Round 9: Alcnedlor (60 points) Jan/Feb 2017 Round 8: JonFirestar (61 points) Round 7: Xena (59 points) Round 6: Xena (54 points) Round 5: Zeroh (48 points) Round 4: Rocketbikeninja (62 points) Round 3 (Tie): Rocketbikeninja and mom2sjm (64 points) Round 2: Rocketbikeninja (67 points) - May 2016 Challenge Round 1: Geek On Fire (53 points) - April 2016 Challenge Ranks Titanium: 60 points (e.g., 30 days of dares + 30 days of extra credit) Gold: 45 points Silver: 30 points Bronze: 15 points Custom: A custom goal of your choice. Just make sure to state your specific target in the spreadsheet. We're starting the PVP in Week 1 (of the 5-week challenge), but you can start any time and still rack up some points!

Round 12 of our PVP (or more...maybe I missed some) using the Daily Dares at Darebee.com starts Sunday Nov 26! This is a little different from our usual timing (we usually start in zero week...this time we'll start with the challenge and continue through the following zero week). All are welcome. Every day, they post a bodyweight exercise challenge no equipment needed, every day. Sometimes they're easy, sometimes they're not. Every day there are two levels of difficulty. 1) just get it done, over the course of the day, and 2) Extra Credit (EC,) which usually means all in one shot. Either do one or the other. You get either 1 or 2 points per day, no more. Miss the day (in your time zone) and you miss the points. Need a variation? Not a problem, but no points for you. This is an open PVP, so anyone can join at any time. It's a great way to try out a bunch of different bodyweight exercises, and after 2 times through, I've personally found a bunch of new exercises based on what's been really hard. If you decide to join, declare what rank you're aiming for and sign up on this spreadsheet. Then, just keep track of how many dares you complete throughout the challenge. If you're not sure about what counts for the dare or extra credit, post here and we'll rule by what seems to make sense to the most of us. Some days you might not be able to do an exercise, and that's ok! If you like, try modifying or scaling the dare to something you can do. I've added a new column where you can keep track of dares you've modified and completed. The modified dares don't "count' toward "official" totals, but we can still reward you with creative titles if you like. Sometimes Darebee likes to be cute and offer extra extra credit. That's cool...go for it, we'll all be impressed. Let's keep it simple and leave those out of our calculations. The person with the most points at the end of the challenge will be declared the Daredevil! (other titles are available, inquire within.) Leaderboard Round 12: WhiteGhose (68 points!!) Nov/Dec 2017 Round 11: Momsjm (62 points) April/May 2017 Round 10: Magicman (64 points) Round 9: Alcnedlor (60 points) Jan/Feb 2017 Round 8: JonFirestar (61 points) Round 7: Xena (59 points) Round 6: Xena (54 points) Round 5: Zeroh (48 points) Round 4: Rocketbikeninja (62 points) Round 3 (Tie): Rocketbikeninja and mom2sjm (64 points) Round 2: Rocketbikeninja (67 points) - May 2016 Challenge Round 1: Geek On Fire (53 points) - April 2016 Challenge Ranks Titanium: 60 points (e.g., 30 days of dares + 30 days of extra credit) Gold: 45 points Silver: 30 points Bronze: 15 points Custom: A custom goal of your choice. Just make sure to state your specific target in the spreadsheet. We're starting the PVP in Week 1, but you can start any time and still rack up some points!

Hi All! Xena here....posting this a little late, but wanted to get it in. Because time is short, I copied most of the text from last time.... Round 6 of our PVP using the Daily Dares at Darebee.com has begun! All are welcome. Every day, they post a bodyweight exercise challenge no equipment needed, every day. Sometimes they're easy, sometimes they're not. Every day there are two levels of difficulty. 1) just get it done, over the course of the day, and 2) Extra Credit (EC,) which usually means all in one shot. Either do one or the other. You get either 1 or 2 points per day, no more. Miss the day (in your time zone) and you miss the points. Need a variation? Not a problem, but no points for you. This is an open PVP, so anyone can join at any time. It's a great way to try out a bunch of different bodyweight exercises, and after 2 times through, I've personally found a bunch of new exercises based on what's been really hard. If you decide to join, declare what rank you're aiming for and sign up on this spreadsheet. Then, just keep track of how many dares you complete throughout the challenge. If you're not sure about what counts for the dare or extra credit, post here and we'll rule by what seems to make sense to the most of us. Some days you might not be able to do an exercise, and that's ok! If you like, try modifying or scaling the dare to something you can do. I've added a new column where you can keep track of dares you've modified and completed. The modified dares don't "count' toward "official" totals, but we can still reward you with creative titles if you like. The person with the most points at the end of the challenge will be declared the Daredevil! (other titles are available, inquire within.) Leaderboard Round 5: Zeroh (48 points) Round 4: Rocketbikeninja (62 points) Round 3 (Tie): Rocketbikeninja and mom2sjm (64 points) Round 2: Rocketbikeninja (67 points) - May 2016 Challenge Round 1: Geek On Fire (53 points) - April 2016 Challenge Ranks Titanium: 60 points (30 days of dares + 30 days of extra credit) Gold: 45 points Silver: 30 points Bronze: 15 points Custom: A custom goal of your choice. Just make sure to state your specific target in the spreadsheet. We're starting the PVP in Week 0, but you should be able to achieve all but the highest of these ranks even if you don't join us until Week 1.

Terah kicks ass - Daredevil I've got the feeling I'm on the right track. So I'm going to continue what I was doing last challenge, but slightly more difficult And since I really enjoyed daredevil, this is going to be my theme this challenge Food Stay within 1600 kcal every day. And no food past dinner. Exercise 20 exercise days An exercise day is a day where I exercised for at least 30 minutes. This can be zumba, dancehall, strength training, biking, swimming (without kids) or something like this Learning 45 Spanish lessons completed Sexy Spreadsheet Reward 85% A colorful workout shirt. It occurred to me that I own only black workout shirts, so I'll add something more colorful 75% Bath oil 65% score Nice tea

Into The Academy I don’t know what happened. One second I was going to my fridge, the next second everything was black. I woke up to the sound of non-stopping chatter. Opening my eyes slowly, hoping not to be noticed, I started to become aware of myself. I am not trapped. I am not in some weird cell. I’m in a bed. Why? Let the shit it the fan then: - “I do not know who you people are†– I said, trying my best to sound as confident as possible, even though I had no confidence in that moment – “But I assure you, I will find a way to get out and hurt you in as many ways as your imagination allowsâ€. If I was to die, I though, I might as well play the part of the badass.“There will be no need for thatâ€. I looked to the source and I was baffled. How could this be? Wolverine?! “I don’t usually do this welcome thing, but the guys said I should do this one, that I might actually enjoy it. I see why they said that now.†I must’ve looked like a complete idiot because about 2 seconds later of Mr. Logan just staring at me he said “Are you gonna stay there looking at me, or are we getting started?†“Started? With what?†I found some leather uniform next to me, and as I dress up I noticed some other familiar faces in there: Daredevil, Spiderman, Batman, Green Arrow… just where in the earth am I? “Look – Logan said – Let’s keep this short because I have no time for this, and I’m afraid you don’t have neither. This is the Hero Academy. We call it the Rebellion.†“The What now?!†“Rebellion. Hero Academy. Through some new technology (that no one appeared to want to explain to me) the greatest minds in the world created a device that allows us to communicate between time and space, multiverses and all of that. We decided to put that to a good use and so the Rebellion was created. Since I said we had no time, let’s get down to business. You are here because our scanners indicated potential. Your superpower or superpowers are already showing and we need to make sure you don’t go all “Thanos†on usâ€. “You must be mistaken. I have no superpower!†“Oh really? For all your life, haven’t you been saying that you are afraid of so many things? That you could not evolve because of that fear? That is your superpower. Your HyperSense to Danger, let’s call it the “Loke-senseâ€. Like the spider sense of the Webhead, but on you. The reason you are so afraid of everything is because you can’t control it. That’s what we are here for†As he talked we passed through a giant hall, with so many doors I’ve lost count. “The regime here is simple, but hard. During one whole month, you are going to train and be supervised by one hero, the one we believe is more akin to you in your stage in life. Sometimes you’ll train more than once with them, others, you may never even meet. During that month you are going to be evaluated and you are going to learn. A lot.†“okay… so I assume you cannot explain anything right now, and I’ll pick up things as we go so, fuck it, When do I start and with who?â€-I was eager to test myself, even though I could not comprehend the situation completely. “I like you, Lokesbrah. I believe we are going to work just fine. Right now you need discipline. And I cannot give you that training. You’re first Hero is one who will help you become aware of your own body, and become disciplined as hell. You are to work first with Daredevil.†As he spoke this words, he made me enter through a door into a room poorly illuminated. “I hope the lack of light does not disturb youâ€- DD spoke – “it’s just useless to me. And I hope it will be for you too, at least a little bit more… enduring, staying in the darkâ€. As no words came from my mouth he continued: “You are lacking discipline, or so I’ve been told. We are going to drill it into your body, and into your mind. First your body: 2 days of work, one day resting. This will prepare your body. Next up, everyday you’ll meditate, first for 10 minutes, adding 1minute every day. This will train your mind, and help you control it. Once or twice a week you’ll help me search for clues to help Hell’s Kitchen. Rooftop from rooftop, that’s my way, and so is yours now. I do hope you’re ready. The clock is ticking. Let’s start…†TL;DR: It has been a while since I came here, so I restarted. Goal 1 – 2 days working out, one day rest, for the month – To drill my discipline and general fitness Goal 2 – Meditate each day, one minute increase every day, start at 10 min. – To become calm, aware and focused (school’s starting again) Goal 3 – Parkour once or twice a week – Because I love it, and I need to turn it into a habit of at least training once per week. Life Goal: Swedish – 10 xp on duolingo every day. I know it’s little, but it’s the habit I’m looking for now.