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I'm in a rut. I have a history of ups and downs, and I'm in a down right now. I think what has kept me from staying mostly up is my lack of self-discipline and structure. I have done a lot of drifting from place to place, hoping to find where I belong. I have finally figured out that I must make goals, plans, and definite decisions in order to "level up" instead of subsisting and moving laterally. To help myself begin to feel better physically, mentally, and spiritually in order to become a whole and functioning individual, I have made these goals: 1. Eat a serving of vegetables daily with

Challenge the 2nd: Reconnaissance, support, & escalation Recon: gather info (not underpants!) Support: maintain what's already established Escalation: take it up a notch! This challenge is about not getting hurt as I move up to Level 2 in Steve's Rebel Fitness Guide, finding out if there's any patterns to what I eat, adding supplements which have been helpful in the past, and conquering that one goal I bombed last challenge. Support (Nutrition): CON 2 Take Ultimate Greenzone supplements Take an omega-3 (evening primrose oil?) Reconnoitre (Nutrition): WIS 3 Track calor

The dark clouds of depression still hung low around the rough, battle-weary adventurer as she fought her way towards the light. Despite passing through small fields lit from within, she still managed to lose her way in the deep forest. However, after having stumbled across some assassins while they were searching for a meeting place, she was ready to stand with the guild in their training. She had begun her own fight seven weeks prior, after having been cast out of the castle that held the ever-sought scrolls. Only combating her depression and anxiety, and preparing for the life of a scholar

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