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Showing results for tags 'dequervian'.
Around 2-3 years ago I was diagnosed with de Quervain's Tenosynovitis in my right wrist. It's basically carpal tunnel, but in a different tendon. Repetitive movements, like typing and using a mouse (all I do all day at work), as well as lifting heavy things like grocery bags or small children in and out of seats, makes it worse. Dead lifts make it a lot worse. I did dead lifts at the gym yesterday, and full flareup is in progress. This worries me, because I really want to start the StrongLifts program (power clean just looks bad for the inflamed wrist), but I worry that