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I started the 21 Day Sugar Detox on Monday July 7th and have lost 8 pounds so far! The first week is really tough. I am a Dr. Pepper addict so giving up my drug of choice was difficult. It resulted in quite a headache but I pushed through. I noticed the pain in my joints disappeared. I used to get up from my desk and have to take time to straighten up (I sit too long in front of the computer) before I could start walking. I have more energy, sleep well (honestly, I have no trouble sleeping), and feel way better. After 21 days, I am going to limit the sugar I've been inhaling to keep the success going. Have you ever tried this detox?