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Kinda fell off the map at the end of the last challenge. I've been busy, and NF took a back seat, and it only ended in mediocrity anyway. So this time I'm rewinding, then replaying. Basically, I'll be copy and pasting the last challenge into this one, the goals are the same. And by 'basically', I mean that's exactly what I'm about to do. One thing I will say, before I do that, is that, during Zero Week, I actually had a good(ish) run. In the past year or so, I've lost some of my motivation. When I first started this fitness journey, I could see my goal, and every time I felt like quitting or any time it got hard, I'd picture it and it would get me through. I haven't been able to see that in some time (and when I say I couldn't see it, I mean I literally couldn't conjure up the image in my head even if I tried), but during this run, I could see it again, and it got me through. Now, that was just one run, so who knows if that will stick, but that image is in my head again, hopefully it'll stay. And now I shall commence with Operation: Copy/Paste! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It's been a long while since I've had a truly successful challenge, but if I'm going to do this thing, then I need to do the things. So this challenge will be about doing it, one day at a time, whatever it is I need to do. Out of necessity I will plan a week at a time, I've tried day-by-day before and it never ends well, but once the schedule is set, I'm not thinking about tomorrow until I'm done with today. Goal 1 ~ Workouts Run 3x/week, gym 2x/week. Goal 2 ~ No Chips And also meal prep on Fridays, breakfasts and lunches for the work week. Goal 3 ~ Stretch Daily, all the things. Mush as needed. Goal 4 ~ Bed In bed by 11pm/12am (work night/not work night), up with alarm. What I'm Trying to Channel Because I feel like I've been choosing quitting more often than not.