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I am going to continue with my theme of very minimal challenges while I re-figure out where I am in life. Things just feel different these days and it’s not like, bad different but it IS different and different requires slowing down and assessing and adjusting. GOAAAAALS CORE EVERY DAY - I think this one is pretty self explanatory! I plan to do at least some core work every day (this can be as minimal as doing a plank for 30 seconds/ but can be much more!) February Cut - I am SO FREAKING CLOSE to being rid of excess chubs. It’s been a suuuuuuuuuper gradual loss over like 3 years or so which is good and all but dude I want this excess belly chub gone like now. I’m planning to do a slightly more aggressive and intentional cut for the month of February. Currently I am tracking calories and I may keep doing but we shall see; I may shift to instinctive eating and shooting for feeling slightly hungry at all times. In general I am shooting for 2k calories per day (when I was tracking previously I was doing 2300 for maintenance which had me losing slightly already. I really would like to get BMR and a DEXA scan sometime for more accurate numbers but going with what has been working for now! There IS a place in LA that does both but the BMR one you have to not workout for 12 hours or something and then you can’t have caffeine for at least 6 hours and just..I dunno. NO COFFEE IN THE MORNING?! WHY?!?! Hahahaha.) Life balance/ DONT YOU DARE OVERBOOK - Check in on stress level once per week and cut things from my schedule (or add!) if I need it. Life goal things - go places alone at least 1x per week. I want to spend more time out and about along to give myself more chances to possibly run into a guy I would want to date someday. I am kind of a cheater in that I already signed up for a beginner improv class I have to go to alone down in LA every week, but I would like to add side adventures before or after said class and I also want to try to do some local alone in public time things too. Most of my current hobbies here are very lady centric and/or just sassy gay boys for the most part (dance and aerial) or are me hanging out with people I already know and know I don’t want to date and while I LOVE THESE THINGS I would like to meet someone I want to date eventually. And I F-ING HATE ONLINE DATING HATE HATE — like, I can make a conversation with almost anyone and just seeing a picture of people doesn’t tell me if I’d actually have any chemistry in person and just NOPE not my jam. Also, I used to do more things alone but rather by accident I have companions along for most everything I do these days! I need to plan intentional not with other people time! I've decided to cut this goal for this round since my not overbooking goal is directly conflicting with this one!
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