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  1. Past attempts to challenges in NerdFitness led to dissapointment and failure on my side. This was due to having no time because of a grueling internship, my work, my study and excercising. I simply had no time to get on here and check in every day. Since my last challenge i passed my internship which frees up a lot of time! After some thinking i realised that NerdFitness is brought me a lot of great things and that i find it a waste that i didn't show up annymore. New year, new challenge, new me. So starting this new year i will get back to NerdFitness. In order for this to be succesfull i will need week write ups, clear goals and some community interaction. Goals 1st january to 4th february These are related to my general health, challeges i set for myself or community interaction. Go vegetarian For this challenge i will go vegetarian for a month. In order to experience vegetarianism but also to force myself to eat more veggies and fruits. Reporting results One of my big issues is accountability. I tried to counter this in the past challenge, this worked for a while but after that it faded. Starting january first i will pickup on the accountability aspect again by sending weekly weight updates to a friend. Since there is a health issue with my weight i set a prety steep goal of 1 kilo per week. If i do not hit this goal i will have to do extra excercise the folowing week in the form of half an hour a day walks on top of my regiment. Managing the budget One of my biggest issues is that i go to the shops to often and pick up to many shit. In order to counter this i am allowed to go to the shops twice a week. No more. If i miss something, well that is shit for me. Diary In order to stay engaged to the commmunity i will have to write weekly progress reports on my thread. I hope some of you will stick around!
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