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Showing results for tags 'dont eat like a jerk'.
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The holidays are upon us! And you know what that means. Lots of socializing around booze and food, y'all. Lots of it. It is the true boss battle of the year. Acknowledging that this will already be hard, my goals are simple this challenge. 1) New program followage. I picked up Ben Pollack's powerbuilding program. I am going to do this program. Yessirree, all 16 weeks of it. 2) Reverse Diet. My cut ends literally tomorrow, but instead of just going directly to bulk cals, I'm going to step up 75 calories a week and continue the semi-IF approach I've been doing. Rules: Hit protein of 100g+. Don't go over on cals. We're not meal planning this challenge, but we are going to write down days we liked a lot as templates and log here when that happens. 3) One drink rule. One drink a day max. 12 oz for beer, 5 oz for wine, 1.5 oz for liquor. (Note: i don't actually drink remotely every day, more like once a week, but only one drink when I do drink is the challenge) 4) The budget continues out of necessity, since I had to take Zu to emergency and it was an obscene amount of money. Same as last time, but instead of a reward for following budget, 5) Every word written is .05 I can spend at the end of the challenge And yeah, I bought Sims 4 Cats & Dogs >.> (Before the cat vet issue, because I would not have justified it after, for sure...) Squat shoes should arrive tomorrow in time for Friday squats! (Assuming I have time for them, we leave around 10 am, which in sister-time is probably 11 am?)
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