Search the Community
Showing results for tags 'during'.
-
Hey all, longtime reader, first time poster here. I hit the halfway mark on the 60 Day PLP Challenge, and I'm feeling great! I never thought I could do 40 pullups, and it's surprising to me every day I do one more. I'm so glad I found this site! With the help of Nerd Fitness, I eat better, look better and feel better. I've attached my before and during photos. Each one was taken right after my workout. Along with the PLP Challenge, I'm also doing a workout routine of squats with weights, bent over dumbbell rows, dumbbell bench press, and 4 1-minute long planks. I was never athletic growing up. I'm a movie and music nerd. I was in concert band, marching band, and jazz band all throughout school. After working my 9-5, I used to love just sitting around finding new music and watching movies. Now, exercising is included on that list, thanks to Nerd Fitness. Woot! Thanks for reading, B