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Found 11 results

  1. A lot has happened since I was last consistently active with Nerd Fitness! One of the biggest things is that I started doing Brazilian Jiu Jitsu and discovered that not only do I have a passion for it, but I'm actually built just right for it, and I'm kind of a natural (or so it's been said to me, I still feel like a fish out of water most of the time!). Bear with me while I info dump... In other news, I did my Spartan Sprint last weekend, June 24th! Mom and I drove up to Boise Friday, and I ran the race on Saturday, 4.7 miles with 1100 ft of elevation gain (from
  2. Rhovaniel

    TDEE help

    Hey all, Need a little help understanding TDEE and how much I should be eating please. Now, I understand that TDEE is the total amount of calories I need if I were to maintain my weight and current exercise levels, but I am a little confused when it comes to what I should be eating to lose fat. I'm not overly concerned with the number on the scale, but I know that my hips and thighs could stand to be a little smaller, and I need to lose the excess around my middle. Eat to Perform has the option to calculate my TDEE -10%, but does that mean I can lose weight - or rather, lose fat,
  3. I'm back!! Following a hiatus where I was mostly on the Eat To Perform Facebook page, I missed my NF community, so here I am again, the prodigal daughter! =p Because I'm a week late and sort of just trying to catch up, there's currently no new fancy bullet journal layout...I'm just using the Year Long Workout Tracker I made at the start of the year and have actually been consistent in filling out! Woo! I'm also using the Calendar layout on my macbook spreadsheet program to help me get a training schedule figured out. Though, looking at my goals, I will probably work up a layout to
  4. Camp Nerd Fitness is only one month away! "We're not out here flipping tires to be better tire-flippers. We're doing it to be better period. Better, stronger, more determined humans. Capable of anything. To honor our bodies and sharpen our minds. To be more human." “You have to prepare for everything; this is the true way to build this, to build Batman.” Starting weight baseline: ~200 lbs. Reweighing pending. CrossFit Skill Metrics: CrossFit Metrics #BeMoreHuman Nutrition accountability measured thr
  5. “Hither came Rurik Harrgath, wild-bearded and sullen-eyed, axe and bow in hand, a ranger, a reaver, a slayer, with gigantic melancholies and gigantic mirth, to tread the wild places of the world under his booted feet. A paragon of primal fury, his wild rage harnessed and tempered through a far-strider’s wisdom and insight. Keen senses, swift motion, and flawless strikes; to the barbarian ranger, these are the key to survival. He channels the terrible majesty of his great ancestors and finds himself mightier with their ancient blessings upon him.” Starting weight b
  6. Tabula Rasa

    Tabula Rasa

    Hello, everyone. First of all, please forgive my english. It is not my first language. My introductions tend to be long winded, so I will spare you from that (mostly). I am an 25 year old active woman who had to take a 3 week break from exercising because I learned I have this condition called chondromalacia patellae (knee pain, really). The treatment involved knee injections and a bit of rest, but my paranoid side figured it would be better if I stopped doing all manner of extrenous and impact heavy activities (I do Crossfit, so..) for those three weeks. Anyway, the pa
  7. "A famous explorer once said that the extraordinary is in what we do, not who we are. I'd finally set out to make my mark, to find adventure, but instead adventure found me. In our darkest moments, when life flashes before us, we find something. Something that keeps us going. Something that pushes us. When all seemed lost, I found a truth... and I knew what I must become.” ~ Tomb Raider, 2013. Starting weight baseline: 190 lbs. Maximum pullups: 12 strict. Next goal: 15. Double-unders Combo: 24. * * * SURVIVAL ALCHEMY: Health bar fea
  8. “Hither came Rurik Harrgath, wild-bearded and sullen-eyed, weapon in hand, a ranger, a reaver, a slayer, with gigantic melancholies and gigantic mirth, to tread the wild places of the earth under his booted feet...” Starting weight baseline : 190 lbs. Maximum pullups: 12 strict. Next goal: 15. Double-unders Combo: 24. * * * BUFF THE HEALTH POOL: Also known as Barbarian Alchemy & Eat To Perform. Health meter starting at 100% and losing 20% for every calorie overage. Reward: +2 WIS, +2 CHA, +1 STA, +1 CON. MINE IS THE FURY: Activity meter.
  9. The MAIN QUEST: I've established the foundation for a life nearly worthy of being called a [barbarian Ranger], but the road is a long and winding one, with many adventures yet to partake of. Queue the added dramatic flair and inspiration of the Warrior Skald. In Dungeons & Dragons, the Skald is what happens when you marry the Barbarian to the Bard while blasting heavy metal music over the mountaintops. Reciting epic verses, chanting magnificent lines, and howling the battle cries of legendary warriors, the Skald is what the Barbarian would be if he carried a banner, electric guitar, a
  10. "A famous explorer once said that the extraordinary is in what we do, not who we are. I'd finally set out to make my mark, to find adventure, but instead adventure found me. In our darkest moments, when life flashes before us, we find something. Something that keeps us going. Something that pushes us. When all seemed lost, I found a truth... and I knew what I must become."­ ~ Tomb Raider, 2013. Presenting a new, more fun and dynamic challenge... My Main Quest is, as always, to bring in an element of adventure and fantasy to the drudgery of everyday life, and through those elements create
  11. So! It's that time again, already. I was going to name this challenge "Mir gets jacked and swole" but Bigm came up with this in chat and I thought it sounded more awesomer. Goals! 1. Eat to perform (I think) - doing some research on this now and this weekend. No more cutting. I realized that it will be easier for me to cut and actually have some success if I build MOAR muscles. So, that's the plan. Grading scheme and stats to come. (+2 CHA for dem gunz and dat ass) 2. Pick that shit up, dammit - I want a 200# deadlift. I've been wanting it for over a year, and I think I'm getting close
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