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Showing results for tags 'eat well'.
Well folks, it is about that time. I've got to get to another country, half my stuff or more is in those loveable cardboard boxes, and we are entering into the endgame on this move. My boss has cut me loose on more or less my own recognizance, letting my do all the administrivia that attends moving over seas, as well as make Tai Chi most days. It has been a tremendous windfall and pleasure, training with folks over the last few days. Great to find the more martial aspects of Tai Chi. Training with a former Golden Gloves boxer who now does Tai Chi is amazing. I am re
I've been sat staring at my computer screen for the last 20 minutes unsure of what I want to achieve out of this six week challenge but then I started thinking about the past two weeks and I knew what I wanted to do. Last challenge I started and then disappeared of the face of the earth to the point where I became really unhappy with what I was doing with regards to Fitness and Health. So I started up my blog and restarted the Academy. I went through all the quests again and it has helped me take a step back and understand how to start fixing the problems I have created. I am at the end of