Jump to content

Search the Community

Showing results for tags 'eating healthy'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
    • Rebel Introductions and the Respawn Point
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • 5 WEEK CHALLENGES
    • Current Challenge: October 24 to November 27
    • Previous Challenge: September 12 to October 16
    • Adventure Parties and PVP Challenges
    • Previous Challenges
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 15 results

  1. Main Quest To live a healthy and balanced life by exercising and trying to eat healthy. My motivation As it’s the new year, full of promise and potential, I thought I’d go big or go home, right out of the gate. I need to get back to my regular calorie counting diet with healthy doses of exercise as I’ve fallen out of practice with both. I’ve maintained the 1200 calories per day, M-F with blow meals on the weekends and have been going to the gym for about 45 minutes M-F, but I’ve found loopholes and caved in more than I should so I’m knuckling down again, mostly to be bet
  2. Main Quest To live a healthy and balanced life by exercising and trying to eat healthy. My Motivation I've successfully dropped weight by counting calories so my diet will mostly be staying the same with 1200 calories per day M-F and then blow meals on the weekends. I enjoy doing themed workouts and for this challenge it will be in honor of the Greek goddess Athena, for whom my main quest is geared towards with the Darebee Athena’s Playbook workout. Smaller Quests 1. Athena’s Playbook = Body Weight Exercises/General Fitness I was on a two week vacation in Februar
  3. They had been gathering for weeks now, making their homes at various corners and crevices of the cities. Individuals of all races dressed in bright reds and purples. Honestly, it was a bit garish at first sight. Large banners hung around their necks declaring the end of days, death to the world, and visions of green fire. It didn’t phase the adventurer. She had heard these declarations before, taken up arms, and defeated the looming threat. The victories weren’t always celebratory. Many had been solemn, but relieving. If there was something lurking, she had little doubt that it could be handle
  4. Once again, Red finds himself stumbling across the path. He looks around and notices that he's no longer where he was before facing the Blood Knight, "Wait... Again?!" He yells out loud. "OK I need to find a way to see the end of at least one of these things!" Despite his frustrations with himself, he presses on. He notices he's surrounded by ground that's eerily plain, the air feels strange and different from the poison mist from before, it feels... evil. Brushing that aside, he lectures himself on making sure he's present when moving on to the next part of the journey
  5. Hey everyone! This is a rough draft for my first 6 week challenge of the year. Things will be more detailed later. My computer can't connect to the Internet, so I'm having to write this from memory on my phone. I normally remember things pretty well, but I'm currently pregnant and very forgetful. That being said, on with my goals! 1. Eat healthy/eat regularly. Eating isn't normally a problem for me, but ever since I got pregnant I have had a hard time eating. I either don't eat what I should or I forget to eat something I'm supposed to be eating. Each day I need to eat: 3 servings of dairy 3
  6. Me over the holidays: Me in my head, going forward: I'm so lazy that I am a week late to a 4 week challenge. But at least I'm here at last! Goal One: Eat Healthy and Lose Weight Create good habits.Make it easier to make healthy choices.Track all food. Goal Two: Be More Active Get back to twice weekly gym visitsGo hiking every weekendPersonal Goal: Read constantly. My goal for the year is 50 books. I intend to surpass my goal. Right now I am re-reading the Anita Blake series. While I was off work after Christmas, I read a book per day. Now that I am back to work, it takes me about 3
  7. Main Quest To live a healthy and balanced life by exercising and trying to eat healthy. My motivation I've successfully dropped weight by counting calories so my diet will mostly be staying the same with 1200 calories per day M-F and then blow meals on the weekends. I've managed to put on some muscle in an effort to become stronger by weightlifting and I’ve discovered that I love lifting heavy things! Since this challenge runs through November, I’m going to attempt the impossible and participate in NaNoWriMo (National Novel Writing Month) again. I participated in the 2007 (11,201 word
  8. Hello there I'm YellowRose and i'm back on NF after a rather long break. so lets get to it.... SMART GOALS!!!! 1.Specific Two part goal, get down to my happy weight Run more (and run this Ugly Sweater dec 12) 2. Measurable 133lbs (+/-5lbs) Continue to build on speed (3m time currently 33min, get faster, say 27min) then build on distance (3m w/out stopping, once obtained speed above, increase distance this is a soft metric) 3. Attainable currently 142lb (loose 9lbs) so not far off here but i really dont want to loose muscle, additionally i dont like restricting calories while im building
  9. Every assassination is about three phases: Planning, Execution, and Extraction. This challenge is all about refining what I've already got: a good Assassin fitness program, and strong archery skills. I want to improve each of my phases: For the Planning phase, I want to focus on my home, family, and sanity. For the Execution phase, I would like to get more accurate with my bow, preferably out to 30 yards. I'm a pretty good shot at 20 right now, but it's harder and harder to be accurate at greater distances. Lastly, for Extraction, I'm pretty well rehabbed from my chronic ankle injuries
  10. So this pretty much is my first post here and not as a lurker. I need some help with some issues I've noticed that keep cropping up which is sabotaging my weight loss goals. Some background on myself: I'm 5'2'', weigh anywhere from 140-150lbs (stopped weighing myself long ago as I became too obsessed), my bodyfat was 19% but has gone up to about 21% because of having a Fleur De Lis with ab repair done 7 months ago and have just been laying around but within the last few months have I been able to slowly get back into working out. I wear a size 4-6 jeans depending on the maker. My biggest size
  11. I don't think this is your traditional respawn post. I am respawning, though. Hopefully into someone better. Not that I wasn't happy with myself before, but I was not being honest with myself. I did my first six week challenge back in the beginning of 2015. It was great! I did great. I felt amazing and I didn't want to let go of those feelings. Unfortunately, I did. At the time, I was fighting with numerous real life trash mobs. It was pretty much a gauntlet and while it's not as strenuous as it was, I can feel myself being dragged down by the exhaustion. I really hate when I run out of mana
  12. For my eighth challenge, I’m going with a 10th Kingdom theme. This theme would have been better as my 9th or 10th challenge, but it can’t be helped as I want to honor the 10th Kingdom’s 15th Anniversary on February 27th. The 10th Kingdom is my favorite movie (technically it's a mini series) and book of all time. It’s about a young woman named Virginia who is seeking to find herself and escape from her boring life. She ends up being transported, along with her screw-up father Tony, to a magical land where fairy tales are real. And they’re not the golden fluff from Disney either!
  13. For my seventh challenge, I got started early as I began thinking of things I wanted to achieve while still in the midst of my 6th challenge. I also decided to go with a Leverage theme this time since they’re thieves which are usually very assassin-like. Plus, I love Parker’s attitude. Also, all of the quest titles are episodes! Main Quest To live a healthy and balanced life by continuing to exercise and eat healthy. Motivation I've successfully dropped weight by counting calories so my diet will mostly be staying the same with 1200 calories per day M-F and then blow meals on the weekend
  14. Main Quest: 128 to 120 pound, drop 8 pound eat healthy ​​proper amount (1 serving per time no matter what, stop before full) empty calories less than 100 cal per day go to supermarket when necessary go to the gym at least 4 times per week follow routine no weight scale before exercise at least 1 hour exercise write diary at least 3 times a week Every time we challenge, we improve Scale it, measure it, and motivate!.
  15. My Fellow NF Members/Rangers, This will be my first challenge as a NF Member and the first step for me in a long time to improve my fitness and over all health. MAIN GOAL: Start Healthy Habits- Kick Start Weight Loss. I'm using these first 6 week challenge to start healthy habits that in the past I have failed to solidify. This will give me the foundation to finally solidify the steps I need to take to loose weight and become a fit person. These habits include but are not limited to Regular Exercise, Better Eating Habits, Being Accountable by reporting to NF on my Battle Log. QUEST 1: St
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines