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Showing results for tags 'eating right'.
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Jazzy started as something hit her on the head. She wished she could say that she had been meditating —she was sitting in the correct position, after all; hands on her knees, legs folded in front of her, back… slouched, chin on chest— buuuuut, she had been asleep. Not even in a very comfortable position, either. Who slept like that? He, apparently. She never knew it would be possible. She shook her head, blonde bangs falling away from her face for a brief moment before falling back into their original place. Searching for the thing that hit her, she found a bottle on the ground in front
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- eating right
- walking
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I want to say thank you to everyone that helped encourage me last time, and everyone that will follow along this time. It really helps. My life atm is a bit chaotic, I have 2 more weeks of 14+ hour days. Then I should be back to a more normal schedule. My last challenge was all about maintaining some resemblance of fitness in the midst of this work schedule. I did that by incorporating some activities into my daily activity. I like that and plan to carry some over. Paint by numbers, were always fun as a kid. I also like the idea of tracking numbers ( as long as it doesn't g
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MAIN QUEST To obtain the goal I set out to accomplish when I was 16. I want to get down to 137lbs and feel good when I see myself in the mirror. I want to accomplish this before my 24th birthday. (January 10) GOALS 1) Work out 3x a week (or 3hrs a week) A: Work out Tuesday, Thursday, & Saturday - for 3 hours total B: Work out Tuesday, Thursday & TBD day - AND/ OR for 2 hours total C: Work out Tuesday, Thursday & TBD day - for undetermined amount of time D: Work out 2x in a week - for undetermined amount of time My plan this time is to complete the BBWW as well as my own 30 day
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- lose weight
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I am glad i found this site. I have learned a bit . I really feel lost on how to move from my junk food world to the cave man world. With the holidays I love to eat. Been slowly working to move to more healthy way of living just. lost on who to follow or is there a middle ground. Like can i make my own bread and then make stuffing? Or can i make pudding using eggs and cream and raw honey? I mean i read the read they all say something different. If make my own pasta and cracker using almond flour and other nut flours? Ok so you know i am 440lbs and moving is a hard thing for me cant re
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So this is my first challenge, and I'll appreciate input from the Rebellion. (Repost from Challenge goals thread) I'm focusing on forming new habits, in fitness and eating. I think I should start small, because it's a long journey, and I don't want to break down partway. 1. Form a solid, three workout days a week schedule. This includes doing 10 minutes of yoga 3 times a week ( 7.5 minutes for flexibility, 2.5 minutes for abs); Angry Birds workout twice a week, and going to the gym three times a week (I've been averaging twice a week, and sometimes thrice so far). I started this this week, a
- 35 replies
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- habit-forming
- eating right
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