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Showing results for tags 'empowerment'.
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Weekly goals are better for me. I'm still wrangling my mental health, and today I even binged on 1,000 calories of chocolate. I feel overwhelmed, and although I want to 'make forward progress', I don't handle 'failure' very well. So. Refocusing. So, here is August-September's challenge: Each Week Averages Out At: * Some kind of business progress: course plan / client session / launch / resource made. (5 Overall) * Three Workouts a Week. Everything counts. (15 Overall) * Three Meditates a Week. (15 Overall) * 2,084 words written (10,420 Overall = 5 points) BONUS: Complete the #plankonitaugust challenge from the NFA Women's FB Group: a daily plank = 10 points Overall. FINAL SCORE / 50
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