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Since the last challenge was I mayor success, here I am again. The most important part is still getting at least 20 minutes of moving in each day. However, I gonna add a few more things this time. Waking up shouldn't be this painful, right? Since I started to go back to the gym, I stopped doing yoga as often which my body doesn't like so I will do either yoga or DeFrancos Agile 8, four times a week. Being old sucks. Yoga or DeFrancos Agile 8 four times a week What's that spindly thing holding up your head? I lost a lot of seize on my neck, it's not even funny, so I gonna gain it back by hitting it three times a week. I can do this at home so it shouldn't be that hard. Train my neck three times a week How much energy is too much energy? I have a problem which might be worse than me getting drunk daily (which I'm over). I drink far too many energy drinks and it takes away from my well being and increases my anxieties (might be just a nocebo tho) but with a resting heart rate that's damn close to 3 digits, I definitely shouldn't drink them. Also shitting liquid fire isn't nice Drink as few energy drinks as possible