Jump to content

Search the Community

Showing results for tags 'face fears'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
    • Rebel Introductions and the Respawn Point
  • 5 WEEK CHALLENGES
    • Current Challenge: January 2nd to February 5th
    • Guild Chat and Discussion
    • Adventure Parties and PVP Challenges
    • Previous Challenge - Dec 5 to Dec 25th - 3 Week Holiday Mini Challenge
    • Previous Challenges
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 1 result

  1. Lightning Bites the Bullet After completely bailing during the last challenge I have a new perspective on what I am trying to accomplish. While I have absolutely leveled up my strength and general fitness there are so many other ways to "level up" my life. This time around I'm going to focus on trying new things, facing fears and getting used to being uncomfortable. One of the 'new things' I'm going to try is using a Bullet Journal to keep track of my daily tasks and weekly goals. To-Do lists help with my anxiety and the bullet journal is a fun and creative way to record things. Anytime I get to use markers and stickers I'm a happy Lightning. Main Goal Be strong in body and mind! Body Goal Exercise 5x a week. Anything counts but must change things up by trying some new routines, taking a class, etc. I'm going to try GMB's free Rings workouts and try their bodyweight workout. Also going to try another Spin class. Body & Mind Goal No Grains. No desserts/sweets. Grains and sugar mess with my digestion and my anxiety. No grains or sweets needs to become my normal day-to-day (monday-friday) diet. Special occasions are just that...special. I'll handle those as best I can. Mind Goal Stop procrastinating. Every week I will do something that I have been avoiding. Life Goal Face my biggest fear...flying. Going to Ireland in a few weeks which is on the VERY top of my bucket list. Super excited but also dealing with almost daily anxiety about the flight.
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines