Search the Community
Showing results for tags 'fairy squadmother'.
Okay, since week 1 is winding down, seems like I should post goals or something. I really hadn't planned for this one so my goals are probably not going to be all that SMART. I just had such a huge crash and burn at the end of last year. I just need to rebuild some habits and then really attack my long term goals once I get a plan going. The long term goal is to do the things I need to do to continue playing rugby into my 40s. The first 2 steps to that are to get my weight down and my cardiovascular endurance up. I also have a problem with glute activation so I need to work on tha